TOP ACCESSORIES DESIGNER TARINI NIRULA ON WHY SHE’S DRAWN TO YOGA

Posted on Apr 04 2018

    

20 Comment(s)

    

Created On : April 4, 2018



eShe is an independent monthly magazine for women published out of New Delhi. Aekta Kapoor is a lifestyle journalist, and the founder editor of eShe magazine.

The following article is written by Tarini Nirula, Designer & Founder of YogaTara, for
e-She - An independent magazine empowering women around the world.

Yoga came into my life five years ago. I was going through a challenging phase due to which my mind was not at peace. I yearned for a feeling that I knew was missing from my life. As Rumi said, “What you seek is seeking you.”

Little did I know that this yearning would bring about a turning point in my life. A close friend suggested that I start yoga classes, and that was how this beautiful practice became a part of who I am today.

Yoga is a life-changing philosophy. Soon after starting the practice, I felt much healthier and more flexible as my body opened up with the asanas. I automatically became more conscious of my diet. The breathing techniques made me feel calmer because my mind was present in the moment, and this released all the tension in my body.

After practicing two and a half years of power yoga from an inspiring woman, I began my practice of the traditional school of Hatha yoga.

THIS IS WHERE MY MENTAL TRANSFORMATION BEGAN TO TAKE PLACE AT A DEEPER LEVEL.

There was increased focus on each posture, along with breathing techniques and mantra-chanting. I felt as if I was in a meditative state. Yoga for me became a practice not just on the mat, but off the mat too.

The smaller things in life started to bring me joy, and I felt a deep sense of gratitude towards my work, family, friends, employees, the beauty around me, my yoga practice, my own body, and the list goes on.

The curiosity to deepen my understanding of this philosophy and also to share it with others led me to undergo a professional teacher’s training course from learned gurus at an international school of yoga. Those five weeks were completely transformational for me.


Yoga means union of the individual soul with the universal soul. When one understands that there is a force greater than you and I, you start to believe in the impossible and make it happen.

My perspective towards life and every situation I am faced with, be it at work or outside, has changed. I am aware of my thoughts, and because I make it a point to always focus on the positive, I feel a sense of gratitude, peace and happiness which is absolute.

With the practice, during meditation, asana, and Pranayama, my body and mind have become stronger and I can in turn focus better – even on my design work. A sense of discipline has also come into my life, which gives me more energy for long days in the studio or in my workshops.

Eradicating the ego is extremely challenging, as it exists at some level within all of us. But through yoga, I am learning to let go of it. You begin to understand yourself and accept yourself.

I am excited to share this philosophy with people and continue to deepen my learning, which is lifelong! The benefits of yoga are innumerable; you just have to practice it with an open heart and feel the love, peace, health and happiness start flowing in, just as I did.

To read this article on the official e-she Blog, please click on the link below

https://eshe.in/2017/11/20/tarini-nirula-yoga/

Sheeraz Khatri Aug 21 2018 Thank you very much for sharing such a useful article. Will definitely saved and revisit your site Nutrition

Robin Jack Aug 21 2018 There’s noticeably a bundle to find out about this. I assume you made sure nice factors in options also. ???

Sheeraz Khatri Aug 20 2018 This website and I conceive this internet site is really informative ! Keep on putting up! GPS for Car

Sheeraz Khatri Aug 20 2018 I'm happy to see the considerable subtle element here!. GPS Tracking Device India

Robin Jack Aug 20 2018 Wow what a Great Information about World Day its exceptionally pleasant instructive post. a debt of gratitude is in order for the post. mens clothing

Sheeraz Khatri Aug 20 2018 I think that thanks for the valuabe information and insights you have so provided here. https://www.delacruzplasticsurgery.com/4d-vaser-hi-def-liposuction

Sheeraz Khatri Aug 19 2018 I’m happy I located this blog! From time to time, students want to cognitive the keys of productive literary essays composing. Your first-class knowledge about this good post can become a proper basis for such people. nice one cbd payment gateway

Sheeraz Khatri Aug 18 2018 Mmm.. good to be here in your article or post, whatever, I think I should also work hard for my own website like I see some good and updated working in your site. Evening desert safari

Robin Jack Aug 17 2018 This is very appealing, however , it is very important that will mouse click on the connection: Magnetic Messaging what is amerisleep mattress made of

Sheeraz Khatri Aug 17 2018 I read a article under the same title some time ago, but this articles quality is much, much better. How you do this.. chat room in Pakistan

Sheeraz Khatri Aug 13 2018 I read that Post and got it fine and informative. Please share more like that... game killer ios

Robin Jack Aug 13 2018 This web site can be a walk-through its the data it suited you relating to this and didn’t know who ought to. Glimpse here, and you’ll certainly discover it. mattress discounters glendale az

Sheeraz Khatri Aug 11 2018 I truly like you're composing style, incredible data, thankyou for posting. ????? ??????? ??????

Sheeraz Khatri Aug 09 2018 Actually I read it yesterday but I had some thoughts about it and today I wanted to read it again because it is very well written. Graphics Designing Pakistan

Sheeraz Khatri Aug 08 2018 Gangaur Realtech is a professionally managed organisation specializing in real estate services where integrated services are provided by professionals to its clients seeking increased value by owning, occupying or investing in real estate. Bigg Boss 12

Sheeraz Khatri Aug 07 2018 I found Hubwit as a transparent s ite, a social hub which is a conglomerate of Buyers and Sellers who are ready to offer online digital consultancy at decent cost. 14 August 2018 photos

Damodara Alex Aug 07 2018 Great info! I recently came across your blog and have been reading along. I thought I would leave my first comment. I don’t know what to say except that I have. His Secret Obsession

Damodara Alex Aug 05 2018 I also wrote an article on a similar subject will find it at write what you think. Love Commands

Damodara Alex Aug 05 2018 You ought to basically fantastic not to mention solid advice, which means notice: His Secret Obsession

Damodara Alex Aug 05 2018 Hmm… I interpret blogs on a analogous issue, however i never visited your blog. I added it to populars also i’ll be your faithful primer. Hero Instinct